Naturally Well by the Shore Juicing & Re-feeding
Always freshly delicious, organic and locally grown when available!
Choose our anti-inflammatory Jazzed for Juice Program menu or our H-2-0 Fasting Reset Program. After your juicing and water fast, you will be introduced back into solid foods created by naturally foods Chef Marian and lovingly made and served daily by Chef Romeo and his team.
Farm-to-table (in season organic and local when available), nutritious, delicious meals. Every day.
Our juicing and food menus endeavor to be low glycemic and inflammation-reducing while boosting your body’s alkaline reserves with our high water content and plant-based diet. Of course, our meals are so visually appealing and even tastier to eat! You won’t feel deprived but instead, feel divinely content.
We prepare foods in a variety of ways — raw, lightly steamed and cooked — always attempting to retain the highest nutrient content, including phytonutrients, vitamins and minerals.
The foods / juices are always fresh, natural and local / organic when available.
Your all-inclusive program at Naturally Well By The Shore features incredibly satisfying and wholesome foods that are balanced nutritionally.
We make warm soups for juicers and warm thin broths for water fasters in the cold weather seasons if desired!
We Do Not Use:
- Processed chemicals and additives
- Processed sugar and white flour
- Meat or eggs
- White potatoes
- GMO foods
You will be able to savor incredibly delicious healthy juices and foods (in the re-feeding process) that also happen to be all-natural and great for your body. The Naturally Well by the Shore programs are a wonderful way to begin to rejuvenate and cleanse your body. When you return home, you will know how to follow a great anti-inflammatory lifestyle!
100% Real Food
Our cuisine is comprised of nutrient dense, locally sourced, whole foods. All our meals are rich with living enzymes, fibers, plant proteins, healthy fats, vitamins, and minerals. The ingredients we source are always the freshest that we can get, whole and organic (whenever possible).
Marian Tobin-Hardy Designed & Created the Menu for Naturally Well by the Shore
Marian, Program Director at Naturally Well by the Shore has been working with natural foods for over 30 years. She has taught gourmet vegetarian natural foods prep classes in destination wellness programs at Fit for Life, Spa Atlantis, the Regency Health Spa and Naturally Well by the Sea. Marian has many raving fans!
Our natural food prep classes will feature showing you the quickest and easiest methods to prepare delicious healthy foods at home.
Chef Marian Tobin-Hardy gets her skills from her mother who made home cooking a delightful experience. In her early 20’s Marian began to experiment with natural foods creations, making healthier versions of foods that everyone loves but contribute to the modern diseases so prevalent today.
Marian began to teach cooking classes for patient’s in her husband’s wellness clinic and to the local community. People came from far and wide to attend her classes which were always educational, informative and fun!
Marian has taught cooking classes in destination wellness resort and spa programs in Florida since 1996, having co-directing her own program called Naturally Well by the Sea.
Returning to Canada and recently moving to the East Coast of New Brunswick, a region bursting with local organic producers & a natural environment full of edible bounty, Marian has unlimited passion for farm-to-table organic foods – she is a culinary master in natural food selection, preparation and serving.
Marian believes in working closely with organic and natural farmers to support Canadian local producers and prides herself on creating menus that showcase fresh, local foods that are similar in look and taste to what we are familiar with, and her own creations. Her exceptional talent means that every single bite of food or sip of green juice is a trip to foodie-heaven.
She looks forward to working closely with Chef Romeo Escandor at the program in Jackson’s Point Ontario!